More nasal congestion/snoring: Pregnancy-related swelling of the nasal passages can narrow the upper airway.
Faster or deeper breathing: Progesterone naturally stimulates ventilation, so breathing may feel different even without lung disease.
More shortness of breath when lying flat: This is more common later in pregnancy.
More awakenings and fragmented sleep: Reflux, frequent urination, fetal movement, and breathing discomfort can all contribute.
Higher risk of obstructive sleep apnea (OSA). Risk increases with pregnancy-related weight gain, pre-existing obesity, hypertension, and particularly preeclampsia. Symptoms include loud habitual snoring, witnessed pauses or gasping, morning headaches, and marked daytime sleepiness.
OSA during pregnancy has been associated with several complications affecting the mom or baby. These include:
Mom:
Fetal:
Due to higher prevalence, difficult to recognize symptoms and higher morbidity in pregnancy, screening for OSA is important per American College of Chest Physicians. Screening using standard tools or pregnancy specific tools help identify patients who may need further evaluation with sleep studies.
If sleep study comes back positive for sleep apnea, treatment decisions are based on the apnea-hypopnea index (AHI), symptoms, sequelae, comorbidities, additional risk factors, patient’s preference, insurance, etc.
AHI is a sum of apnea and hypopnea events per hour. An apnea event is when breathing during sleep stops for at least 10 seconds due to complete collapse of the airway leading to absence of airflow. While a hypopnea event is 30% reduction in airflow accompanied by 3-4% oxygen drop caused by partial collapse of airways.
Auto-Continuous Positive Airway Pressure (APAP) is a preferred treatment.
AHI between 5 and 15, treatment is recommended when OSA is accompanied by symptoms, comorbidities like stroke, diabetes, high-blood pressure, etc, preferably with Auto-CPAP.
For an AHI greater than 15, PAP therapy is recommended regardless of symptoms or comorbidities.
If despite using APAP, there is residual sleepiness, scheduled naps are useful whenever possible. Stimulants are not the first line of treatment.
Postpartum women who were diagnosed with OSA during pregnancy should be reassessed for sleep-disordered breathing. Pregnancy-related changes that can contribute to OSA may improve after delivery. Reassessment can help determine whether sleep apnea is still present and whether continued treatment is required.