The Truth About Consumer Sleep Trackers
The Truth About Consumer Sleep Trackers Sleep tracking is one of the fastest-growing wellness trends of our time. What used to involve spending an entire night in a sleep lab hooked up to wires and monitors to get an idea of how much you slept overnight is now something you can do easily with smart […]
Blog Demystifying Obstructive Sleep Apnea
Breaking Down Sleep Apnea What is Obstructive Sleep Apnea? Obstructive Sleep Apnea (OSA) is a chronic, serious, and most common sleep disorder. It occurs when the throat muscles relax during sleep, causing complete or almost complete airways collapse, cutting off airflow intermittently. Many people think of sleep apnea as just loud snoring; however, sleep apnea […]
Home Sleep Apnea Testing: What is it? What are its Pros and Cons?
Home Sleep Testing: What is it? What are its Pros and Cons Obstructive Sleep Apnea (OSA) is a condition caused by intermittent and repetitive episodes of partial or complete cessation of airflow due to the collapse of upper airways. As a result of this airway collapse, oxygen level drops in the body causing a negative […]